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| POWERBAR RECOVERY BAR |
PowerBar Recovery Bar
Recovery is an essential component of any training program. Immediatepost-exercise nutrition, ideally within the first 30–60 minutes afterexercise, can greatly assist the recovery process. The PowerBarRecovery bar is a convenient source of recovery nutrition, speciallyformulated to jump start muscle recovery and help restore muscle lipidsdepleted during endurance exercise.
- 30g carbohydrates to kick off glycogen replenishment.
- 12g high quality protein, complete in essential amino acids, to help rebuild muscle tissue.
- 9–10g fats to help restore muscle lipids (IMCL) depleted during endurance exercise.
- Two delicious flavors: Peanut Butter Caramel Crisp and Cookies & Cream Caramel Crisp.
Sold as a box of 15 bars
Price: 27.03
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| CLIF BAR LUNA RECOVERY SMOOTHIE 16 SER |
Luna Recovery Smoothie
Upon finishing a workout, your body has a window of approximately 30minutes for maximum absorption of carbohydrate. (During intenseactivity you are depleting yourself of carbohydrate). Take advantage ofthis window by drinking LUNA Sport Recovery Smoothie, which has 21g ofcarbohydrate per 8oz serving. Along with carbs, LUNA Sport RecoverySmoothie contains 8 grams of whey protein which helps rebuild muscleand increases the amount of carbohydrate your body will up-take versustaking carbohydrate alone.
LUNA Sport Recovery Smoothie also provides electrolytes, anti-oxidants,and supplemental amino acids. Electrolytes replace what you justsweated out, anti-oxidants fight the oxidative stress of activity, andspecific amino acids boost your immune system and help with glycogenre-synthesis.
Price: 22.69
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| CLIF BAR LUNA RECOVERY SMOOTHIE 12 SER |
Luna Recovery Smoothie
Upon finishing a workout, your body has a window of approximately 30minutes for maximum absorption of carbohydrate. (During intenseactivity you are depleting yourself of carbohydrate). Take advantage ofthis window by drinking LUNA Sport Recovery Smoothie, which has 21g ofcarbohydrate per 8oz serving. Along with carbs, LUNA Sport RecoverySmoothie contains 8 grams of whey protein which helps rebuild muscleand increases the amount of carbohydrate your body will up-take versustaking carbohydrate alone.
LUNA Sport Recovery Smoothie also provides electrolytes, anti-oxidants,and supplemental amino acids. Electrolytes replace what you justsweated out, anti-oxidants fight the oxidative stress of activity, andspecific amino acids boost your immune system and help with glycogenre-synthesis.
Price: 21.25
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| CLIF SHOT RECOVERY DRINK MIX 12 PACKETS |
Clif Shot Recovery Drink Mix
After hard training or racing, you‘re likely a little dehydrated andlow on energy. With carbohydrates, protein, and amino acids to helprebuild muscle glycogen stores, and anti-oxidants (Vitamins A, C, E,and Green Tea extract) to help boost your immune system, CLIF SHOTRecovery will help you bounce back fast. 76% Organic Ingredients.
Price: 18.50
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| BROOKS LEATHER TOE STRAP |
Brooks Leather Toe Strap
Tried and true the Brook leather toe strap is a classic. Crafted in Great Britain.
Price: 49.99
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| SUNRINGLE CAM SKEWER QUICK RELEASE |
Sun Ringle Cam Quick Release Skewer
Create a solid connection between your wheels and your frame with the Sun Ringle Cam Quick Release Skewer.
- For use on road bikes.
- Cromoly and alloy construction
Price: 7.99
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| SARIS TRAPS WHEEL HOLDER |
Wheel holder for Saris Traps series of racks.
Price: 29.99
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| SHIMANO SORA 3400 REAR DERAILLEUR |
Shimano Sora RD-3400 Rear Derailleur
Shimano Sora offers a reliable and consistent action for entry level riders who demand the most. The wide link design ensures precise shifting by placing the pivots further apart. Creating a stiffer mechanism that will last longer and weight less.
- Light weight
- Wide link design
- Capacity - 31t SS, 37t GS
- Published weight 280 grams
Price: 34.99
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| BMC DERAILLEUR HANGER |
This replacement hanger for select BMC frames fits:
- Fourstroke 01-05 2005-'07, Shiver 2007-'08, Trailfox 01-02 2007-'09
Price: 29.99
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| BROOKS FLYER SPECIAL LEATHER SADDLE |
Brooks Flyer Special Leather Saddle
The undoubted supremacy of Brooks Saddles is largely due to theirirreproachable quality in every detail. The leather is absolutely ofthe best quality obtainable and is thoroughly adapted to its purpose.The attention subsequently bestowed upon its manipulation, enables itnot only to take, but to retain the shape and form so essential tocomfort. This retention of shape, and even improvement after a fewmonths use (period known as break-in time), is the crucial test of aleather top, and is one of the chief characteristics of Brooks Saddles.Remember, a broken-in Brooks is the only saddle whose shape becomestruly yours. Another, and even more important feature peculiar to leather, is that of porosity. Invisible pores in the animal hides provide natural ventilation. Brooks saddles are always cool to ride, thereby providing greater levels of comfort, even on the longest rides, on the warmest days.
- Shares the same leather top of the B17 model
- Springs for extra comfort
- Hand-pounded solid rivets with chamfered sides
Price: 144.99
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| RITCHEY WCS CARBON SEATPOST |
Ritchey WCS Carbon Seatpost
The WCS seatpost uses a one piece monocoque carbon fiber construction, keeping the weight light and maintaining strength. For a vise-like grip and easy adjustments the head features a two-bolt design and textured clamp surface.
- Monocoque carbon fiber construction
- Two-bolt design
- Low profile clamp
- Published weight 182 grams (27.2x350)
Price: 149.00
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| RITCHEY PRO SEATPOST |
Ritchey Pro Seatpost
With a two bolt design that provides a vise-like grip ensuring your seat is not going anywhere, the Ritchey Pro seatpost fits a variety of riding applications. At the same time the low profile head also reduces stress on light rails.
- Easy adjust two-bolt design
- Low profile clamp
- 3-D forged one piece system
Price: 49.95
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| SHIMANO MP66W SHOE '09 |
Shimano SH-MP66W Shoe
The legacy of Shimano design, quality and performance in a SPD sneaker. The MP is for BMX, freeride, urban adventurer and cycling nomads. The armored lace shield and side panels provide extra protection for aggressive riding.
- Armored lace shield and side panels
- Clipless & platform pedal compatible
- Mid-toe ankle protection
Sizing
Shimano Shoe Sizing Chart
Shimano shoes tend to run wide
| 36
| 37
| 38
| 39
| 40 | 41
| 42
| 43
| 44
| 45
| 46
| 47
| 48
| 3.7
| 4.5
| 5.2
| 5.8
| 6.6
| 7.6
| 8.4
| 9
| 9.6
| 40.5
| 11.3
| 11.9
| 12.2
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Price: 89.99
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| SOCKGUY FREE TIBET SOCKS |
SockGuy Free Tibet Sock
Double Knit Mesh socks are made with moisture wicking micro denieracrylic, nylon, and spandex for exceptional comfort and strength.
A portion of proceeds will be donated to the International Campaign to Free Tibet and Students for a Free Tibet
- Warm weather
- Easy-fit cuff
- Stretch-to-fit sizing system
- 75% moisture wicking micro denier acrylic, 15% nylon, 10% spandex
Price: 10.95
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| SOCKGUY SHARE THE ROAD SOCKS |
SockGuy Share the Road Sock
Double Knit Mesh socks are made with moisture wicking micro denieracrylic, nylon, and spandex for exceptional comfort and strength.
- Warm weather
- Easy-fit cuff
- Stretch-to-fit sizing system
- 75% moisture wicking micro denier acrylic, 15% nylon, 10% spandex
Price: 9.95
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| STOLEN CONVICT STEM |
Stolen Convict Stem
Stolen Convict Stems are durable andlightweight. Featuring extensive machining to save weight and a cold-forgedface plate for strength.
- Cold-Forged face plate
- Machined body
- Alloy construction
- Designed for BMX
- Bar Clamp 22.2
- 1 1/8" steer tube
Price: 30.60
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| CONTINENTAL RACE KING 26" TIRE |
Continental Race King Tire
The secret of the Race King is a large volume casing mated to alow-profile tread pattern that not only spells speed, but alsoincredible all-round traction and control. The Race King will impress through an incrediblywide variety of conditions.
- Race King UST-Tubeless: 3 plies/ 330tpi/ foldable
- Race King Supersonic.: 3 plies/ 180tpi/ foldable/ Black Chili Compound
26 x 2.0 UST 650 grams
26 x 2.2 UST 700 grams
26 x 2.0 Supersonic 430 grams
26 x 2.2 Supersonic 480 grams
26 x 2.0 Folding 480 grams
26 x 2.2 Folding 570 grams
UST has a "tubeless" label on the sidewall
Price: 43.99
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| PEDROS MINI TORQUE WRENCH |
Pedro's Demi Torque Wrench
The Pedro's Demi torque wrench is small and compact to address the increasing use of carbon fiber on smaller, more delicate parts. Perfect for stem and seat binder bolts.
- Adjustable from 3 - 15 Nm
- Easy locking mechanism
- 1/4" drive
Price: 104.00
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