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| Bayview Films Cardio Kick Step Boxing Kelly Coffey Meyer |
You will blast maximum calories and reshape your entire physique in no time. Format: A warmup is followed by 4 vertical step segments 3 horizontal step segments 2 traditional floor kickboxing routines and finishes with stretching.
Price: 13.99
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| Bayview Films Lynn Hahn: Cardio Kickboxing Just For Women |
Combining an incredible aerobic workout with a great stretching series Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long intensive workout.
Price: 8.99
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| Bayview Films Christi Taylor Ultimate Cardio Core Workout |
Groove to upbeat highenergy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles keeping your heart pumping and your muscles strengthening simultaneously. Whether you've worked out with Christi before or not her expert cuing and unique ability to connect with her students will keep you on task and moving like a pro. The 35 minute cardio portion is followed by 20...
Price: 8.99
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| Bayview Films Core Attack The Resistance With Trish Muse |
Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You ll experience stretching across all planes of your body to maximize effectiveness efficiency results and functionality. Equipment needed: Resistance tube or band small medicine ball. The DVD has premix sections for shorter and longer workouts as well as a mix and match section to select...
Price: 9.99
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| Bayview Films Cycle All Terrain With Brooke Hayward |
First time cyclists should do just the Warmup ride Cooldown and Stretch (14 minutes) Beginner level cyclists can do the Warmup and the Pace Line ride. Pace Line is an interval type ride that leads the rider through fast and slow speeds similar to racing in a pack of cyclists (28 minutes). Intermediate level cyclists will do the Warmup Pace Line and The Climb. The Climb instructs the rider to increase the intensity similar to climbing a big hill (40 minutes). Advanced level cyclists will do...
Price: 13.99
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| Bayview Films Get Real Fit Advanced Strength Training |
The low number of repetitions gives you time to do a lot of different things and the heavy weight makes the program very effective. Beginner through advanced level exercisers will all find value here.
Price: 12.99
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| Bayview Films Get Strong 101 Fitness For Everyone |
Each activity is presented with a clear demonstration and description of how to perform the moves correctly safely and efficiently. The activities cover every aspect of strength and conditioning: Strength training Speed agility and quickness Balance Stretching. The fun and games chapter of the DVD includes seven Get Strong games that combine the components of strength training in a way that drives home the message that fitness can be fun. The activities in Get Strong 101 can be followed in...
Price: 18.99
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| Bayview Films Street Combat Mixed Martial Arts |
Includes segments on grappling and defensive tactics. Combat Ready: Advanced students will be challenged with this workout that includes high level combinations defensive tactics and grappling. Let's Sweat: The ultimate fitness challenge includes one hour of routines designed to rip your muscles increase your flexibility and improve your cardio strength as you get ready to fight! Audio CD: Powerful Spirit: You will maximize your training through empowerment and relaxtion with this mental...
Price: 34.99
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| Bayview Films Scott Cole Tai Chi Training |
You may know Scott from his guest appearances on The View LIVE with Regis & Kelly The Early Show CNN Headline News Soap Talk E! The Food Network and HGTV. Named one of the Top 5 Fitness Instructors in the world by IDEA Scott is the creator of the Discover Tai Chi Millennium Stretch and Get Fit America for Kids series. Traveling to over 30 countries worldwide as a top speaker presenter motivator and choreographer Scott's goal is to increase wellness literacy.
Price: 9.99
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| Bayview Films Ultimate Kickboxing Kbox II |
As one of the select few to be ranked in the Top10 worldwide in three separate fighting sports karate kickboxing and boxing Alain Bonnamie understands the benefits and importance of interdisciplinary training. This DVD allows Alain to share the experience he has gained through the 30 years of training teaching and competition. The DVD s Intermediate to Advanced workout comes with indepth stepbystep explanations of the exercises and techniques to help sharpen your skills all set to an...
Price: 10.99
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| Bayview Films Ultimate Self Defense Workout Combat Ready |
The eight grappling maneuvers and their variations are designed to finish off your opponent in seconds. IT (Instinctive Technique) is taken to a new level with the employment of over 640 kicks 240 strikes 920 punches & 120 blocks. The movement and combinations utilized during this workout will give you the muscle memory capable of responding with a flurry of techniques when facing an assailant. All of this is accomplished while toning your body & increasing your cardiovascular system.
Price: 11.99
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| Bayview Films Ultimate Self Defense Workout Fit 2 Fight |
Fit 2 Fight is not only an incredible workout geared toward developing IT (Instinctive Technique) with over 320 kicks 600 punches 460 assorted strikes 120 blocks but also has 10 easy to apply grappling techniques & 13 street effective defensive tactics! You ll learn the training methods and application of techniques that have enabled Master Ross (victorious in over 300 bouts) and his students to enjoy such great success.
Price: 11.99
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| Bayview Films Ultimate Self Defense Workout Survive |
Master Philip G. Ross was the National Amateur Kickboxing Champion an eighttime NJ State Gold Medalist a National GrecoRoman Wrestling silver medalist is a member of three Martial Arts Halls of Fame and has trained his students to hundreds of championship titles. In addition Master Ross has instructed Federal Marshals as well as numerous police agencies and private security forces. In addition to the martial arts and self defense application Master Ross is a certified personal trainer and a...
Price: 10.99
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| Bayview Films Under Pressure Diary Of A Cage Fighter |
Doing what any selfrespecting wife would Tamera grabbed her camera hoping to chronicle a fool s venture and document her husband s disastrous folly. What she captured was something altogether different. The film captures not only the pure essence of the sport but also the raw emotions experienced by fighters and their families in a sport that boils competition down to its most fundamental elements. Tamera directed the film in a stunning and uncompromising Cinema Verite style literally...
Price: 11.99
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| Mike Mentzer's Underground Seminar - DVD |
N/A
Price: 15.99
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| MOC Productions Battle for the Olympia 1997 |
This documentary program witnesses the most obscenely strenuous workouts of twelve weightlifters including Ronnie Coleman Paul Dillett Nasser El Sonbaty and Kevin Levrone who prepare for the much coveted title of Mr. Olympia 1997. The program does not include footage of the competition itself. ~ Nathan Southern All Movie Guide
Price: 14.49
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| MOC Productions Melvin Anthony Quest for Victory |
It is his precontest whole body workouts shot at the beginning of 2006 and some more exciting footage which was shot in 2005. Melvin recently received his highest ever placing in the Olympia with 5th place. He is one of the most charismatic and symmetrical bodybuilders competing today.
Price: 14.49
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| MOC Productions Silvio Samuel The Next Big Thing |
Includes: Neuromuscular Therapy Showing delivery of his new toy. Champ's Nap Time Super pumped and striated Intense whole body workouts CRIBS Fun extras
Price: 14.99
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| MOC Productions Jay Cutler One Step Closer |
One Step Closer has behind the scenes footage from the Mr. Olympia from prejudging to backstage footage prior to and following the Mr. Olympia (contest footage is not included)! More then just a training video One Step Closer gives you never seen before point of view footage of the lifestyle on one of the sport's greatest athletes. Jay's bodyweight starting at 283 lbs four weeks out then dropped to 265 lbs on the morning of Olympia. Then his weight increased up to 293 lbs within two months....
Price: 14.99
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| MOC Productions David Henry Xtreme Measures |
His three wholebody workouts sessions reveal the secret of David's speed success gaining mass. This is NOT an instructional video but his DC Style workouts really pumps you up!! Anyone who may hitting plateau might get idea to break through it. On his back and biceps day he starts to train his biceps first. On his leg day he starts with his calves hamstrings then finally he trains his quads. Why he does that way? David explains why in this DVD. High intense training sessions covered by...
Price: 16.99
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